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BROOKS, BE READY – training plans robocze

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TRAINING PLAN AS PART OF THE BROOKS, BE READY CAMPAIGN – PREPARING FOR GDAŃSK MARATHON 2025

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The plan was developed by: Marek Jaroszewski
Download the plan here: Week XI (March 18-23, 2025), Gdansk Marathon goal: 3:59:59 .

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The plan was developed by: Marek Jaroszewski
Download the plan here: Week XI (March 18-23, 2025), Gdansk Marathon goal: 3:29:59 .

Loading



The plan was developed by: Marek Jaroszewski
Download the plan here: Week XI (March 18-23, 2025), Gdansk Marathon goal: 2:59:59 .

TRAINING PLAN AS PART OF THE BROOKS, BE READY CAMPAIGN – PREPARING FOR GDAŃSK MARATHON 2025

Week XI: March 18-23, 2025. Gdansk Marathon goal: 3:59:59

Download the plan here: Week X (March 11-16, 2025), Gdansk Marathon goal: 3:59:59 .

The plan was developed by: Marek Jaroszewski

Week XI: March 18-23, 2025. Gdansk Marathon goal:. Gdansk Marathon goal: 3:29:59

Download the plan here: Week X (March 11-16, 2025), Gdansk Marathon goal: 3:29:59 .

The plan was developed by: Marek Jaroszewski

Week XI: March 18-23, 2025. Gdansk Marathon goal: Gdansk Marathon goal: 2:59:59

Download the plan here: Week X (March 11-16, 2025), Gdansk Marathon goal: 2:59:59 .

The plan was developed by: Marek Jaroszewski

You can download archived training sessions below:

Download the plan here: Week I (january 5 – 11, 2025), Gdansk Marathon goal: 3:59:59 .
Download the plan here: Week I (january 5 – 11, 2025), Gdansk Marathon goal: 2:59:59 .

Download the plan here: Week II (january 19 – 24, 2025), Gdansk Marathon goal: 3:59:59 .
Download the plan here: Week II (january 19 – 24, 2025), Gdansk Marathon goal: 3:29:59 .
Download the plan here: Week II (january 19 – 24, 2025), Gdansk Marathon goal: 2:59:59 .

Download the plan here: Week III (january 19 – 24, 2025), gdansk Marathon goal: 3:59:59 .
Download the plan here: Week III (january 19 – 24, 2025), gdansk Marathon goal: 3:29:59 .
Download the plan here: Week III (january 19 – 24, 2025), gdansk Marathon goal: 2:59:59 .

Download the plan here: Week IV (January 28 – February 2, 2025), Gdansk Marathon goal: 3:59:59 .
Download the plan here: Week IV (January 28 – February 2, 2025), Gdansk Marathon goal: 3:29:59 .
Download the plan here: Week IV (January 28 – February 2, 2025), Gdansk Marathon goal: 2:59:59 .

Download the plan here: Week V (February 4-9, 2025), Gdansk Marathon goal: 3:59:59 .
Download the plan here: Week V (February 4-9, 2025), Gdansk Marathon goal: 3:29:59 .
Download the plan here: Week V (February 4-9, 2025), Gdansk Marathon goal: 2:59:59 .

Download the plan here: Week VI (February 11-16, 2025), Gdansk Marathon goal: 3:59:59 .
Download the plan here: Week VI (February 11-16, 2025), Gdansk Marathon goal: 3:29:59 .
Download the plan here: Week VI (February 11-16, 2025), Gdansk Marathon goal: 2:59:59 .

Download the plan here: Week VII (February 18-23, 2025), Gdansk Marathon goal: 3:59:59 .
Download the plan here: Week VII (February 18-23, 2025), Gdansk Marathon goal: 3:29:59 .
Download the plan here: Week VII (February 18-23, 2025), Gdansk Marathon goal: 2:59:59 .

Download the plan here: Week VIII (February 15 – March 2, 2025), Gdansk Marathon goal: 3:59:59 .
Download the plan here: Week VIII (February 15 – March 2, 2025), Gdansk Marathon goal: 3:29:59 .
Download the plan here: Week VIII (February 15 – March 2, 2025), Gdansk Marathon goal: 2:59:59 .

Download the plan here: Week IX (March 4-9, 2025), Gdansk Marathon goal: 3:59:59 .
Download the plan here: Week IX (March 4-9, 2025), Gdansk Marathon goal: 3:29:59 .
Download the plan here: Week IX (March 4-9, 2025), Gdansk Marathon goal: 2:59:59 .

Download the plan here: Week X (March 11-16, 2025), Gdansk Marathon goal: 3:59:59 .
Download the plan here: Week X (March 11-16, 2025), Gdansk Marathon goal: 3:29:59 .
Download the plan here: Week X (March 11-16, 2025), Gdansk Marathon goal: 2:59:59 .